Physiotherapy helps you to improve your movements and functions, and reduce pain.
A thorough assessment will be conducted to identify if you have the following deficits:
tight or weak muscles
ligaments sprain/ laxity
neurological deficits (touch or movement senses)
The above findings may have contributed to your pain, poor movements, functions, performance in sports or frequent injuries.
Physiotherapy employs a combination of treatment techniques or adjuncts to improve any identified deficits you may have to achieve the best treatment outcomes.